It happened to all of us to feel lost and not to know how to go on, or to be overwhelmed with life circumstances and wish to just hide under a blanket and stay there until our problems disappear.
Everybody I know has problems. A boyfriend leaving, a wife cheating, a bullying boss, a child driving you crazy, the endless fears and lack of confidence which are stopping us from fulfilling our goals. Very often we try to ignore our problems, hoping they will disappear and we pull ourselves together waiting for them to pass. Maybe you believe it cannot be any different?
What happens when we neglect our problems is irritation, dissatisfaction and finally pain. If your body suffers from something, be sure that there is a reason why and that the origin lies within your emotional discomfort.
Pain exists to give us signals that we are doing something we shouldn’t, that we are choosing the wrong way. What does this illness mean to me? What can I learn from it? The answer is within you. All you need to do is to find a way how to find the answer.
Your body, mind, emotions all is connected in a unity named human and most of us are unaware of these parts. What nourishes my soul? What does my body need? What emotions are dominant in my energy field? What kind of thoughts linger in my mind? Do you know the answers to these questions? The answers will bring you to the cause of your pain body/soul/mind.
When we don’t know how to move on, therapy offers new possibilities. Therapy enables us to see our problems from different angles, to release our soul and learn to get rid of our burden through crying or anger, we understand what we need to solve our problems, slowly and in a safe place we attempt a change.
Change is possible if we want it, all we need to do is to reach for it.
Do you really want to be happy and do you deserve anything less than that?
POLE DANCE THERAPY
A combination of sensual pole dance, 5-Rhytms - movement practice meditation, yoga, therapy, dance and ♥ into a unique workout to heal and strengthen your body and soul.
CONSTELLATIONS (family, systemic)
Unique psychotherapy method of resolving destructive personal and familial patterns of anxiety, depression, anger, guilt, alcoholism and illness in a group setting with power to shift generations of suffering and unhappiness.
COUNSELLING AND PSYCHOTHERAPY
Body oriented holistic approach that integrates physical, emotional, mental, conscious and spiritual aspects of a human being.