EASY SPLITS
stretching classes
1 hour class of isolated muscle stretches to get you in the splits in the fastest and safest way possible.
This particular method focuses on isolating particular muscles and stretching them in a way that allows avoiding the stretch reflex - pre-programmed response of the muscle to contract and thus resist the stretching.
Keep in mind that in order to get the results the most important thing is regularity!
Places are limited so booking is essential.
Payment:
All bookings need to be payed in advance!
by PayPal, bank transfer/standing order or by cash.
Cancelation policy - Check FAQ.
This particular method focuses on isolating particular muscles and stretching them in a way that allows avoiding the stretch reflex - pre-programmed response of the muscle to contract and thus resist the stretching.
Keep in mind that in order to get the results the most important thing is regularity!
Places are limited so booking is essential.
Payment:
All bookings need to be payed in advance!
by PayPal, bank transfer/standing order or by cash.
Cancelation policy - Check FAQ.
Price:
***Monthly subscription:
Bundle with Easy Splits classes
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Bundle with Basic Membership:
Bundle with Premium Membership:
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