A combination of sensual pole dance, movement meditation, pilates, yoga, dance and ♥ into a unique workout to heal and strengthen your body & soul.
You can't be too old or not fit enough for Pole Dance Therapy. The way you are is just perfect to join us!
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This dance workout is for you if you want to:
• learn how to accept and love your body and yourself just the way you are • boost your self-confidence and self-love and connect deeper to yourself • awake your inner goddess by building your strength, femininity and sensuality (physically, mentally, emotionally, spiritually) • liberate you feminine side, your sensuality from shame and other unpleasant feelings • embrace the sensual dancer in you and learn to dance from your heart • connect with other amazing women like you and become a part of the supportive group with genuine connection. |
Address:
Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road, Cork.