A combination of sensual pole dance, movement meditation, pilates, yoga, dance and ♥ into a unique workout to heal and strengthen your body & soul.
You can't be too old or not fit enough for Pole Dance Therapy. The way you are is just perfect to join us!
This dance workout is for you if you want to:
• learn how to accept and love your body and yourself just the way you are
• boost your self-confidence and self-love and connect deeper to yourself
• awake your inner goddess by building your strength, femininity and sensuality (physically, mentally, emotionally, spiritually)
• liberate you feminine side, your sensuality from shame and other unpleasant feelings
• embrace the sensual dancer in you and learn to dance from your heart
• connect with other amazing women like you and become a part of the supportive group with genuine connection.
Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road, Cork.